Tag: Senior Living
ADLs and IADLs: What Are They & What is Their Impact?
Posted By Pavilion Senior Living
In our daily lives, we perform various tasks that are essential to our well-being and independent functioning. Two crucial categories of activities that significantly impact our independence are Activities of Daily Living (ADLs) and Instrumental Activities of Daily Living (IADLs).
Tennessee Living: Summer Activities for Seniors
Posted By Pavilion Senior Living
As the sun shines brighter and the days grow longer, Tennessee welcomes the arrival of summer. Our beautiful state, known for its stunning landscapes and rich cultural heritage, offers plenty of exciting summer activities for seniors to enjoy during the warmer weather.
The Importance of Hydration: Are You Drinking Enough Water?
Posted By Pavilion Senior Living
As we age, it becomes increasingly important to prioritize our health and well-being. While many factors play into this, one aspect that often gets overlooked is hydration. Staying hydrated is essential for people of all ages, but it holds particular significance for older adults. With aging, the body’s ability to retain water decreases, making older […]
Ways for Seniors to Celebrate Earth Day & Invest in Our Planet All Year
Posted By Pavilion Senior Living
Earth Day is an annual event celebrated on April 22nd, aimed at raising awareness and promoting action to protect the planet. It is a day to reflect on the state of the earth and take steps to reduce our environmental impact. Since the first Earth Day was held in 1970, 1 billion individuals are mobilized […]
Healthy Eating: Foods & Vitamins That Can Help Relieve Stress
Posted By Pavilion Senior Living
We all experience stress, but there is a difference between good and bad stress. For example, cortisol, also known as the “stress hormone,” plays a vital role in our bodies. This hormone gets released when our bodies sense danger and it manages our “fight or flight” response (which is good thing when we are in […]
3 Benefits of Choosing a Close-Knit Senior Living Community in Tennessee
Posted By Pavilion Senior Living
Choosing the right senior living community takes a lot of thought, planning, and patience. First, you want to find a community that offers care and lifestyle options that meets your needs, amenities and activities that align with your interests, and accommodations that cater to your lifestyle. However, you also want a community that welcomes you […]
Why Autumn is the Perfect Time to Move into a Senior Living Community in Tennessee
Posted By Pavilion Senior Living
The leaves are beginning to change, the air starts to get crisp, and you can finally wear your favorite sweater without being too hot. Finally, autumn is around the corner! While there are many things you may think about during this season, moving is probably not the first thing that comes to mind.
How to Spice Up and Decorate a Small Outdoor Space
Posted By Pavilion Senior Living
The Pavilion Senior Living shares simple and effective ways to decorate a small outdoor space.
How to Simplify Your Life Before Moving to Senior Living
Posted By Pavilion Senior Living
The Pavilion Senior Living team shares tips on how to simplify your life before you make the transition into a senior living community.