Tag: Senior Living

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What Should I Look for in a Senior Assisted Living Community?

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Choosing a senior assisted living community is a significant decision that impacts the quality of life and care you or someone you love receives. The senior living industry has also evolved over the years to offer a wide range of options, each catering to a different set of needs and preferences. When evaluating senior assisted […]

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Navigating Senior Care: What to Do When You Can No Longer Serve as Caregiver

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Caring for an aging family member is a deeply personal and rewarding journey but can also present challenges. As time goes on, there may come a point when you realize that you can no longer provide the level of care your loved one needs and deserves. This could be due to a variety of factors […]

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When is it Time for Senior Living in Tennessee?

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Deciding if senior living is right for you or someone you love and when it’s time to make this change are crucial and personal decisions involving various factors. Fortunately, Tennessee offers several senior living options, from independent living and assisted living to memory care and skilled nursing communities.

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7 Questions to Ask When Touring a Senior Living Community in Tennessee

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Touring a senior living community is an important step in finding the right one for yourself or someone you love to live comfortably and enjoy their retirement years. This is especially true in the state of Tennessee, which offers a variety of senior living options.

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ADLs and IADLs: What Are They & What is Their Impact?

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In our daily lives, we perform various tasks that are essential to our well-being and independent functioning. Two crucial categories of activities that significantly impact our independence are Activities of Daily Living (ADLs) and Instrumental Activities of Daily Living (IADLs).

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Tennessee Living: Summer Activities for Seniors

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As the sun shines brighter and the days grow longer, Tennessee welcomes the arrival of summer. Our beautiful state, known for its stunning landscapes and rich cultural heritage, offers plenty of exciting summer activities for seniors to enjoy during the warmer weather.

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The Importance of Hydration: Are You Drinking Enough Water?

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As we age, it becomes increasingly important to prioritize our health and well-being. While many factors play into this, one aspect that often gets overlooked is hydration. Staying hydrated is essential for people of all ages, but it holds particular significance for older adults. With aging, the body’s ability to retain water decreases, making older […]

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Ways for Seniors to Celebrate Earth Day & Invest in Our Planet All Year

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Earth Day is an annual event celebrated on April 22nd, aimed at raising awareness and promoting action to protect the planet. It is a day to reflect on the state of the earth and take steps to reduce our environmental impact. Since the first Earth Day was held in 1970, 1 billion individuals are mobilized […]

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Healthy Eating: Foods & Vitamins That Can Help Relieve Stress

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We all experience stress, but there is a difference between good and bad stress. For example, cortisol, also known as the “stress hormone,” plays a vital role in our bodies. This hormone gets released when our bodies sense danger and it manages our “fight or flight” response (which is good thing when we are in […]