Author: Pavilion Senior Living

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Healthy Eating: Foods & Vitamins That Can Help Relieve Stress

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We all experience stress, but there is a difference between good and bad stress. For example, cortisol, also known as the “stress hormone,” plays a vital role in our bodies. This hormone gets released when our bodies sense danger and it manages our “fight or flight” response (which is good thing when we are in […]

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Understanding Skilled Nursing Care & Its Benefits

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There are many levels of senior living available, and because of this, it can be challenging to know which type of care is right for someone you love. Learning more about each type is the only way to determine which is right for your family’s situation.

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3 Benefits of Choosing a Close-Knit Senior Living Community in Tennessee

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Choosing the right senior living community takes a lot of thought, planning, and patience. First, you want to find a community that offers care and lifestyle options that meets your needs, amenities and activities that align with your interests, and accommodations that cater to your lifestyle. However, you also want a community that welcomes you […]

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Your Guide to Promoting Heart Health This February (And All Year!)

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While we tend to associate the month of February with love and Valentine’s Day, February is also American Heart Month. This is a nationally recognized occasion meant to raise awareness about heart disease and help individuals prioritize their heart health.

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Signs Your Loved One May Have a Form of Memory Impairment

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The Pavilion shares a blog that highlights the signs of memory impairment in seniors.

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Discover the Benefits of Volunteering for Seniors

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There are endless ways to give back, volunteer your time or services, and support your local community. While you are helping others, there are also benefits in it for you!

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Assisted Living: How to Bring Up the Topic with a Parent or Loved One

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Maybe you have been noticing changes in your parent or loved one that makes you think they may need additional support or care in their daily life. On the other hand, perhaps you believe that your family member could simply benefit from the active, engaging lifestyle that an assisted living community provides. Whatever your reasons, […]

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Celebrating the Holidays After the Loss of a Loved One

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The holiday season is a joyful and happy time of year, but it can also bring a lot of additional stress. The pressure to plan the perfect holiday party, decorate your home, and be merry around friends, family members, and other loved ones can be emotionally exhausting. While this can be enough to cause stress […]

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The Differences Between Independent Living and Assisted Living

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The differences between assisted living and independent living can be subtle at times, so The Pavilion Senior Living sheds light on the key differences.